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ACE-Personal-Trainer dumps questions answers

ACE Fitness ACE-Personal-Trainer Dumps

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ACE Personal Trainer Certification Exam
Last Update: Dec 2, 2023
274 Questions
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ACE Personal Trainer Certification Exam Questions and Answers

Questions 1

Which of the following would be considered a possible internal barrier to exercise adherence?



Lack of support from the client's spouse


Demanding work schedule involving frequent out-of-town travel


Belief that it will be too difficult to achieve a weight loss goal


Living 20 miles (32 km) away from the health club

Questions 2

A new client who stands 5'5" (165 cm) tall and weighs 325 lbs (147 kg) Is interested In losing weight and would like a full physiological assessment including body composition assessment. Which body composition and body size assessments will be the MOST accurate and appropriate for this client?



Skinfold measurements, girth measurements, and waist-to-hip ratio


Near-infrared interactance (NIR), girth measurements, and body mass index


Whole-body air displacement plethysmography (ADP), girth measurements, and waist-to-hip ratio


Biolectric impedance analysis (BIA), girth measurements, and body mass index

Questions 3

An individual with an anterior pelvic tilt would MOST likely be tight in which muscle group?





Gluteus maximus


Rectus abdominis


Hip flexors